Overcoming Perfectionism with Heidi Jones
Do you consider yourself a perfectionist? In a world where attention to detail and increasing competition would make it seem like a very good trait to have, many of us would prefer to answer ‘yes’ to that question.
However, if that streak is keeping you awake at night, stopping you from moving forward until everything is ‘just so’ or causing you to give up when things aren’t 100%, it might be time to reassess your attitude. In this Live Session, one of the region’s foremost Integrative Health Coaches, Heidi Jones, takes us through the signs and symptoms of perfectionism, and gives us five key pointers to avoid it becoming a threat to your overall success.
If you’re watching this after the session has happened live, don’t forget to share and leave a comment for Heidi just below!