Deepen Your Self-Awareness with Heidi Jones
Do you feel like you aren't the best version of yourself yet? Self-awareness could help you achieve that!
Self-Awareness requires you to dig deep and truly understand yourself. Often all we need is a few moments to reflect on our day which can be very difficult in our fast-paced world. In this Live Session, one of the region's foremost Integrative Health Coaches, Heidi Jones, takes us through three key tips to kickstart your journey to deepen your Self-Awareness.
If you're watching this video after the session has happened live, don't forget to share and leave a comment for Heidi just below or let us know your thoughts on the subject.