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Deepen Your Self-Awareness with Heidi Jones


Do you feel like you aren't the best version of yourself yet? Self-awareness could help you achieve that!

Self-Awareness requires you to dig deep and truly understand yourself. Often all we need is a few moments to reflect on our day which can be very difficult in our fast-paced world. In this Live Session, one of the region's foremost Integrative Health Coaches, Heidi Jones, takes us through three key tips to kickstart your journey to deepen your Self-Awareness. 

If you're watching this video after the session has happened live, don't forget to share and leave a comment for Heidi just below or let us know your thoughts on the subject.



  • 27/12/2019
  • 20:00


session host

Heidi Jones


  • Heidi

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